That’s really a hard task.. but as you say, it will take good 10 sessions for the brain to acknowledge and accept the exercise 😅 I’m intrigued more than anything how long I will last! Thanks for your contribution and Merry Christmas!
Merry Christmas! If you're looking for a bit more commentary, check out Nicole's podcast (or Sarno's books). It's really an exercise in writing your way past all the thoughts until what has been left unsaid starts to spill out -- and then to keep going.
Thank you for your thought. I am still sorry you lost your grandmother. But I am happy you seem to have had one you valued.
Thank you. She was wonderful!
This was really nicely written! Like the 28 day challenge idea as well! 👏
Thanks. Let me know how it goes. As with David Milch's inner journaling, it took me a few sessions to "break through".
That’s really a hard task.. but as you say, it will take good 10 sessions for the brain to acknowledge and accept the exercise 😅 I’m intrigued more than anything how long I will last! Thanks for your contribution and Merry Christmas!
Merry Christmas! If you're looking for a bit more commentary, check out Nicole's podcast (or Sarno's books). It's really an exercise in writing your way past all the thoughts until what has been left unsaid starts to spill out -- and then to keep going.
Thank you
Love this, love you.
Thanks, Tom. Love you too!
Beautiful Frederik. I admire your transformation. The single most important journey in our lives is from our head to our heart. ❤️
❤️❤️❤️