I trust the compass of my heart,
I let spirit be my guide,
I walk the path of my soul.
Hi,
I’m Frederik and this is where I keep a diary of my strange journey: from finance to writing, down a spiritual rabbit hole, through a dark night of the soul, and back.
I write about what is alive for me and what I wrestle with:
— Money and the struggle to have a positive and healthy relationship with it.
— Embodied alchemy: writing, voice, and movement at the intersection of healing and art
— The search for a life filled with love, wonder, and adventure.
— My surrender experiment: a strange journey of leaving New York and looking for a new home.
Into the labyrinth, where truth and demons await.
Toward the center, where all things are born.
— Frederik
Put your body in motion and your psyche will heal itself. — Gabrielle Roth
